Ballymena Runners in action at NI Masters and Parkrun returns

Ballymena Runners in action at NI Masters and Parkrun returns

Ballymena Runners took part the NI Masters Championship with Silver for both Ben Morrow and Noel Connor while Kieran Scullion got a new Personal Best.

Meanwhile Parkrun returned to Ecos on Saturday morning albeit with some new measures to be Covid compliant. Almost 140 runners took part with over 20 getting new PBs. Many thanks to the volunteers and those worked behind the scenes to get everything running smoothly.

Club training resumes

Club training resumes

Club training resumes from Monday 19th April. We will be running our Cosy Sofa (Couch to 5k programme) as well as runs of 30 mins, 45 mins and 60 minutes at various paces, as well as tempo and interval training. We are now accepting bookings for the various training groups. Members can access the training through our clubforce app.

Club update - membership renewal, return to training and sign up for our on-line classes

Club update - membership renewal, return to training and sign up for our on-line classes

Our latest club update covers a membership update for the remainder of the year. Find out the latest on the clubs return to training plans. You can still register for the Clubs Strength and Conditioning classes with Gregory Walsh. Finally thanks to the many people still working hard behind the scenes in a wide range of voluntary roles in the club. Stay safe.

Best offer you will get - BRAC Strength & Conditioning Classes

Best offer you will get - BRAC Strength & Conditioning Classes

This is probably the best offer you will get this year. Four free zoom classes every week with one of Northern Irelands leading running coaches, Gregory Walsh. The courses are for everyone in the club and are designed with runners in mind. They will help everyone increase their flexibility, improve your movement and technique, reduce the risk of injury, tone up those muscles and, most importantly, feel good.