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Race over the Glen 2025
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Treadmill Challenge 2024
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Ballymena Rugby Women & Girls Colour Run
Castle Tower Colour Run
Children's Hospice Treadmill Challenge
Cosy Sofa 2024
Ecos 500th parkrun
Race over the Glens
Santa Run 2023
Links
Colour Runs 2024
Cosy Sofa 2025
Club Kit
Home
News
News
Calendar
Races
Race over the Glen 2025
Broughshane 5 Mile
Fairhill 5
Ballymena Belles 2024
Link the Town Golden Mile and Fun Run
Race over the Glens 2024
Targeted Races
Club Trips
Disclaimer for Races
Training
Train with Us
Monday Training
Wednesday Training
Sunday Runs
Running Safely
Running Tips
Tips on moving groups
Cosy Sofa Training Plan
Training Routes
Leaders Resources
Coaching Team
Leaders Rota
Leaders Handout
Emergency Taxi Service
First Aid Kits
Guide to tail running
Accident Guidelines
Accident Report Form
Incident Guidelines
Incident Report Form
Renewing a LIRF licence
About Us
Welcome
Who's Who
Membership
Policy Docs
Club Records
History
Health & Wellbeing
Our Health & Wellbeing
Mental Health and wellbeing
Stretches and Strength
Nutrition and Supplements
Community
Treadmill Challenge 2024
Colour Runs
Ballymena Rugby Women & Girls Colour Run
Castle Tower Colour Run
Children's Hospice Treadmill Challenge
Cosy Sofa 2024
Ecos 500th parkrun
Race over the Glens
Santa Run 2023
Links
Colour Runs 2024
Cosy Sofa 2025
Club Kit
AGM
Monday, November 18, 2024, 7:00 PM – 8:00 PM
ROTG Training Starts
Sunday, November 17, 2024, 9:00 AM – 10:00 AM
Awards Dinner
Saturday, November 9, 2024, 7:00 PM – 9:00 PM
