George Buckley completes the Plague running 64 miles in Cornwall. Roy White completes his 100th 10k in Newcastle and club members take part in the Run the Carn trail race.

There have been some fabulous performances by club runners at the Great Rossa Run and at the Spelga Skyline in the Mournes. We had great performances too in the new Coast Road 10k and Kathleen Law got an excellent PB at the Goodwood race circuit.

Tim Lowry completed the Flagstaff to Carlingford Mountain Race and took part with other club runners in ‘the Meels’ race in the Mournes. Our work in the community continued with a fun run and kid’s ‘colour run’ at Eaton Park and our ‘naked run’ takes place at Ecos on Wednesday 29 June at 7:00pm

Well done to James and Ruth this week for excellent performances in Dublin and in the 26 Extreme Mourne Way Trail 10k. Meanwhile we had runners in the Wild Atlantic Way marathon and half marathon, the Carrickfergus Sprint Triathlon and at the return of ‘Stunnerz in Runnerz’ at Drum Manor. Meanwhile in the hills members took part in the Cairncastle Classic Fell Race and in the Mournes

This week saw George Buckley complete a 100 mile run across NI. The FROG tempted club members to run and cycle in the Glens. Meanwhile running continues in the Mournes in the Hill and Dale series, at Washingbay and at parkruns. The club also did a colour run at Harryville primary school that was enjoyed by kids and teachers alike.

Its been a huge weekend for the club. Eimear Nichol smashed the club’s 3000m record at the meeting at the Mary Peters Track. Meanwhile there was a big turnout at the Ballyclare May Fair races. We had runners at Edinburgh Marathon and at Newry Half Marathon. Sean Hasson came first at ecos parkrun with a new pb and the Sunday morning run went on tour to Antrim.

It’s been an incredibly busy week for the club with hill running, the Sunday run and Ecos parkrun proving extremely popular.

This week has seen a brilliant performance by Kieran Scullion in Dublin. Meanwhile the fearless four tackled Slieve Donard and 28 hardy souls tackle the hills around Broughshane on the Sunday morning run.

This weekend saw great performances from all our runners in the Belfast Marathon - well done to everyone who completed the individual and relay races. Meanwhile down in the Mournes some of our hardy hill runners have been taking part in the Hill and Dale series of mountain runs.

Book your place now for a special event with club member Eimear Nicholl who will host a special event for our female athletes. This is a great opportunity to learn from Eimear who has years of professional experience, as well as her personal involvement in Athletics over a number of years.