Ballymena Runners have been heavily involved with Ecos Parkrun and we want our members to continue running 5k as part of the (not) Parkrun.
We are keen to encourage as many people as possible to join in with a walk, walk/run, jog or run. Once you do it you go online a and post your results. In essence its simple:
You have to walk, jog or run 5k each week and keep a note of your time. You must obey the current health guidance in place at the time so don’t all turn up at Ecos at 9.30 on a Saturday. Run different places at different times and on different days.
Once you have completed the distance simply log your time via your parkrun profile.
If you’re new to parkrun, just sign up here to register and take part.
These are not ordinary parkruns and are known as (not)parkrun. They are intended to be a bit of fun, provide an opportunity to keep engaged, help motivate people and for us to climb the (not) parkrun leaderboard.