Cosy Sofa reaches half way mark

This Saturday morning saw our new runners in the Ballymena North Cosy Sofa reach the half way point in their programme. The remaining programme is shown below.

Well done to everyone on your success and achievement so far. As leaders, we can see week on week improvement and we would encourage you all to keep going and reach your goal.

Our continuing thanks to all the leaders and club members who turn up each week to lead and help out with the groups. The cosy sofa wouldn’t run without you.

As we are moving into the second half of the programme we need to shuffle some of our leaders.  Most people will have the same leader but a few may switch to a different leader.  You will continue to be supported by the  familiar faces who you have been running with for the past 4 weeks.

Over the next couple of weeks we will have samples of your cosy sofa T-shirts so you can pick your size. Stephen will have these so make sure to place your order.

A number of people have already completed the ecos parkrun on a walk/run basis. As a group our last run will be the ecos parkrun on 18th March. If you want your parkrun to be recorded you need to register and bring your barcode. You can get more information and register here.

Our graduation evening will be on Tuesday 22 March. This is a great opportunity to get together to celebrate your achievement so come along. We will have some light snacks and we will present T-shirts and medals to everyone.

Our runners at ecos parkrun