News

Races

Race over the Glen 2025

Broughshane 5 Mile

Ballymena Belles 2024

Link the Town Golden Mile and Fun Run

Race over the Glens 2024

Disclaimer for Races

Training

Monday Training

Wednesday Training

Tips on moving groups

Cosy Sofa Training Plan

Training Routes

Leaders Resources

Leaders Handout

Emergency Taxi Service

Guide to tail running

Accident Guidelines

Accident Report Form

Incident Guidelines

Incident Report Form

Renewing a LIRF licence

About Us

Health & Wellbeing

Our Health & Wellbeing

Mental Health and wellbeing

Stretches and Strength

Nutrition and Supplements

Community

Treadmill Challenge 2024

Ballymena Rugby Women & Girls Colour Run

Castle Tower Colour Run

Children's Hospice Treadmill Challenge

Ecos 500th parkrun

Race over the Glens

Colour Runs 2024

News

Races

Race over the Glen 2025

Broughshane 5 Mile

Ballymena Belles 2024

Link the Town Golden Mile and Fun Run

Race over the Glens 2024

Disclaimer for Races

Training

Monday Training

Wednesday Training

Tips on moving groups

Cosy Sofa Training Plan

Training Routes

Leaders Resources

Leaders Handout

Emergency Taxi Service

Guide to tail running

Accident Guidelines

Accident Report Form

Incident Guidelines

Incident Report Form

Renewing a LIRF licence

About Us

Health & Wellbeing

Our Health & Wellbeing

Mental Health and wellbeing

Stretches and Strength

Nutrition and Supplements

Community

Treadmill Challenge 2024

Ballymena Rugby Women & Girls Colour Run

Castle Tower Colour Run

Children's Hospice Treadmill Challenge

Ecos 500th parkrun

Race over the Glens

Colour Runs 2024

Thanks Paul

August 18, 2016

Thanks Paul

Lorna Sibbett

August 18, 2016

Thanks Paul

Lorna Sibbett

August 18, 2016

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