It’s week 8 of the Cosy sofa and all our runners are now running for 30 minutes in every session. A brilliant achievement for everyone.
Next week will be the final week and we hope everyone is looking forward to the Graduation on Tuesday 18 March in Ballymena Bowling Club.
This week Karen told us why she joined the Cosy Sofa and how much she is enjoing it.
Joining the Cosy Sofa has been a terrific experience. I’ve tried running before but never had this guidance and mentorship. I’ve loved every step so far, from the initial challenges to the growing confidence with each run.
The support, encouragement and camaraderie from both fellow runners and the Ballymena Runners team has made all the difference. Their dedication, motivation and patience has helped me keep going, even when I didn’t feel like it and I’m so grateful for the time and effort they have put in to helping the group achieve the goal.
I’ve met some lovely new people and want to thank the cosy team for everything and I would encourage anyone to take part next year!
Karen at a Colour Run